Gobhi Manchurian

We are a hard core Non vegetarian family. But, as much as people see our love for non vegetarian food, we equally love vegetarian as well, which kind of goes unnoticed. I don’t blame anyone, since with the huge variety of Biryanis and kebabs that we make, people believe that we can never go complete vegetarian.

Anyways, so I tried this recipe not just to test my veggie cooking skills but also because most of my close friends are vegetarians and that I think is the first reason why I tried a chicken dish with cauliflower.

This dish is as delicious as the chicken one. The good thing is that being vegetarian, it keeps your belly feeling lighter and less bloated. It can be served with plain boiled rice on the side or just by itself. Makes a great side dish or an appetizer.

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Gobhi Manchurian

Vegetarian Manchurian

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Cuisine

Chinese, Indian

Prep Time

15 minutes

Cook Time

20 minutes

Passive Time

5 minutes

Servings

people MetricUS Imperial

Ingredients

• 3 cups Cauliflower small pieces
• 2 tbsp Rice flour
• 2 tbsp All purpose Flour
• 1+1 tbsp Corn Starch Powder For frying the cauliflower and for the sauce
• 1/4 cup Hot Sauce
• 1/2 tsp Salt
• 1/2 tsp Red chili powder
• 1/2 tsp black pepper powder
• 1+2 tbsp Soya sauce For marinating Cauliflower and for the sauce
• 1/4 cup Ketchup
• 3 cups Oil For frying
• 3 tbsp olive oil for cooking the sauce
• 4 buds garlic crushed
• 1 No. Onion medium size, cut to cubes
• 1 No. Green Bell pepper cut to cubes

Cuisine Chinese, Indian Prep Time 15 minutes Cook Time 20 minutes Passive Time 5 minutes Servings people MetricUS Imperial Ingredients 3 cups Cauliflower small pieces 2 tbsp Rice flour 2 tbsp All purpose Flour 1+1 tbsp Corn Starch Powder For frying the cauliflower and for the sauce 1/4 cup Hot Sauce 1/2 tsp Salt 1/2 tsp Red chili powder 1/2 tsp black pepper powder 1+2 tbsp Soya sauce For marinating Cauliflower and for the sauce 1/4 cup Ketchup 3 cups Oil For frying 3 tbsp olive oil for cooking the sauce 4 buds garlic crushed 1 No. Onion medium size, cut to cubes 1 No. Green Bell pepper cut to cubes

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Instructions

1. Cut the Gobhi into small pieces. Heat the water and add Gobhi pieces in the water for 5 minutes. Drain it.

   
2. Add soya sauce, red chili powder, salt, Rice flour, All purpose flour and corn starch to the Gobhi.

   
3. Mix everything well and fry in little batches

   
4. Drain the fried Gobhi on a kitchen towel.

   
5. Add Oil to the pan. Add the crushed Garlic.

   
6. Add cubed Onions and bell peppers

   
7. Add hot sauce, ketchup and soya sauce along with black pepper powder

   
8. Add the fried cauliflower to the sauce. Add remaining corn starch with water and add it to the pan.

   
9. Serve warm.