We love Malaysian and Thai cuisine. Unfortunately, we don’t get halal options. Mr. Parveez introduced me to Thai and Malaysian cuisine. I always seem to find similarities between Indian and these cuisines. Thai cuisine has Peanuts and Red chilies as the base along with coconut puree or coconut milk.
Since we can only consume seafood, we don’t get to try all the flavors in a cuisine. So trying them at home is kind of the only option. Honestly, I think its a great way of not just learning to cook a new cuisine but also a way of cooking in a healthy way. The ingredients that you use are fresh and making a dish with fresh ingredients and serving it right away not just makes you enjoy so many flavors fresh but it also has loads of health benefits.
This curry is pretty easy to make. The thai red curry paste I used is market bought, since I wasn’t too sure of the flavors I didn’t want my experiment with a new dish to be not close to the flavor. I used Bell peppers, onions, scallions and garlic. You can also add baby corn or any other veggies of your choice.
Serve it with some boiled Rice and enjoy it warm.
With all the different kinds of foods that we consume, at times you just feel that your tummy needs a break. You feel you need more veggies, less oil, fewer carbs, in all just a healthy meal. But, the problem that people like me face is that we also need something that tastes scrumptious and good along with all the health benefits.
Specially, if you have children as demanding as mine, you basically fight a battle. When the demand is to make veggies look more appealing and to make their protein go leaner without them noticing. That’s when dishes like this are invented.
Eating Green or eating more greens is always good and if you manage to make recipes that makes your kids consume more greens. This Chicken cooked with Broccoli is one such recipe. I serve it with boiled white Rice, but you can always serve it with Brown Rice, Quinoa or even Barley.
I like to mix and match veggies and I feel Broccoli, onions go really well with Chicken. Add little Olive oil to a pan, followed by chopped Garlic. Once the garlic changes color, add the boneless pieces of Chicken followed by chopped onions. Further season with Red chili flakes, Black pepper powder, Garlic powder, Onion powder, salt, cumin powder and paprika. Once the Chicken is cooked, add the chopped Broccoli and stir fry for 5-7 minutes and its ready to serve. Serve with cucumbers and Avocado on the side and boiled Rice. You can always choose to serve it with any other grain of your choice.
My purpose for introducing these meals on my website is to just make more people aware of the fact that eating healthy does not mean eating tasteless. You can always incorporate more vegetables in your diet with excellent flavors. I hope you enjoy this quick meal which is not only nutritious but also filling and delcious.
With all the different kinds of foods that we consume, at times you just feel that your tummy needs a break. You feel you need more veggies, less oil, fewer carbs, in all just a healthy meal. But, the problem that people like me face is that we also need something that tastes scrumptious and good along with all the health benefits.
Specially, if you have children as demanding as mine, you basically fight a battle. When the demand is to make veggies look more appealing and to make their protein go leaner without them noticing. That’s when dishes like this are invented.
Now this isn’t your regular Chicken veggie wrap. Its a little different. The wrap that I have used is not a Tortilla, though you can always use a home made/ store bought Tortilla. The Chicken I used is boneless thigh meat, but you can also use Chicken breast. I cooked it with little Olive oil, Garlic powder, Onion powder, Red chili flakes and white pepper powder with Vinegar. Once the Chicken was cooked, add Bell peppers and Onions. Further, just add hot sauce to add a little zing. Wrap everything in lettuce leaves with some onions and chilies/jalapenos and further in a roti or whole wheat tortilla with some garlic Mayo sauce and enjoy the scrumptious bites of goodness and health.
We love all kinds of Sea Food. Curries, Fried, Grilled, any which way we love them. This dish makes a great option if you are on a diet, or looking for low carb options or following keto recipes. This is a quick recipe for lunch and a super nutritious one too.
I used Frozen cod but if you have fresh Cod available, that would be great. My boys love fish and grilled veggies or just cold salads on the side of a pan fried fish. These kind of dishes are easy, scrumptious, fits the budget, healthy and delicious. This is a perfect recipe when you are running short on time.
I use basic spices like Red chili flakes, Garlic powder, Onion powder, White pepper powder and Tandoori masala. I also added some dry parsley for flavor. You can always mix and match and use the spices you like. I personally don’t like much of cinnamon or Red chili powder on cod fish. I also feel that Black pepper makes it a little bitter so I prefer white pepper powder. Add a little Lemon juice and the marination is just perfect.
I grill or saute the bell peppers and Asparagus in the same pan as the fish once i am done cooking the fish. I feel it adds a lot of flavor from the fish and the spices to the vegetables. This is a great dish if you want to involve your budding teenagers and teach them easy and quick dishes.
With the wide variety of Kebabs that we make, we love kebabs made from meat the most. I love the way meat Kebabs are always so juicy and tender and absorb all the flavors so naturally. The texture of meat and the spices blend in so well together. I am sure if you look into details of cooking that when it comes to Kebabs, meat Kebabs definitely make to the top of the list. I have heard a lot of people liking Beef too, but since I have never cooked or consumed beef, I don’t really have an idea. But I do think that since Beef has a lot of fat, cooking with its own fat must be adding more flavor to it.
Coming back to Ghee Roast. I came across some cuisine where they mentioned the dish and showed how the meat is boiled till it’s cooked. after roasting the whole masalas, they are ground to a powder, and then the meat is cooked in ghee with spice powder, onions, curry leaves, and green chilies. This dish is pretty easy to make and makes it to my top ten list of easy and flavorful kebabs.
The best thing about these kebabs is that they can be partly premade a few days in advance as well. You can boil the mutton a few days in advance and refrigerate or freeze it, depending on how many days you want to use it. Similarly, you can always dry roast the whole masala and grind them and store them in a dry and airtight container. These kebabs are juicy, moist, flavorful, and go really well as a side dish or by itself. If you are a fan of meat kebabs, you will love the scrumptious chunks of flavorful meat. Enjoy!!!
Chicken wings with sauce served on a bed of Rice
Shrimps are one of my favorite kind of seafood and I would always try shrimps with new kind of gravies or new styles of marinade and fry them or grill them in different ways. Mr. Parveez always preferred eating an actual fish to eating shrimps. He finds Shrimps to be a little tasteless. So, when I started making Shrimp curries, he was still not a big fan. He would eat, but you know not really enjoy it as much as how I would like him to.
We watch a lot of travel shows and during one such show, the host happened to be travelling around restaurants in Kerala and one such restaurant was cooking Malabar shrimp curry. Now before anything let me tell you this. We were watching this program around an hour or so before dinner time. While the chef in the restaurant was showing how he prepares his special Shrimp curry, we were glued to the TV and wished we could see it live in person and have a bite of that scrumptious looking curry. Anyways, just as I mentioned that it was around an hour or so before dinner. Looking at that curry, I was determined that I have to try making it. Funny enough I remembered that my freezer has a pack of frozen shrimps. I always believe in miracles and this might have been one such lucky day. I got down to making it that very moment. The curry came out amazingly delicious and a family favorite too. Now the chef had only given in a rough idea on how to make the curry and few things that I have added to my curry recipe was not a part of the show that we watched. So, you might not find this different from an authentic Malabar Shrimp Curry, but you will definitely get the hint of Malabar flavors and savor each bite.
I deveined the shrimps but left the tail on. I feel it makes the shrimps look prettier in a curry, but you can always take the tail off if you prefer. After washing and pat drying, I marinated the shrimps in Ginger garlic paste, Red chili powder, Fennel seed powder, Tandoori powder, salt and lemon juice for 15-30 minutes. I also added a bunch of curry leaves. Further added some Rice flour, All purpose flour and corn starch powder and deep fried the shrimps. Frying makes the shrimps crunchy and the texture with the curry sauce is very flavorful.
To make the curry, add mustard seeds and fenugreek seeds along with dry round red chilies. Once they splutter, add curry leaves and further add chopped onions. Add ginger garlic paste followed by black pepper powder, Turmeric powder, Red chili powder, coriander powder, fennel seed powder, salt and cumin powder. Add the Dry red chili paste, tomato puree and green chilies along with fried shrimps and dry fenugreek leaves.
This shrimp curry is pretty easy and would make a special place in your menu. Its goes along great with garlic naan or plain naan and also Kerala Parantha.
We love Fish in all kind of different ways. We love it grilled, curry, fried, steamed, baked. Any which way, we love it. Since we cannot eat non halal food outside, it refrains us from eating Chicken or meat burgers outside and I ended up making my own in different styles. Yes! I make around 4-5 different kinds of Chicken and meat burgers at home. Now, you know even if you know how to cook 1000 different kinds of meals, you kids would still want something more and you have to super creative at times to satisfy those little minds.
So, after completing my creative journey on satisfying the “not so little” tummies with my chicken and meat burgers, the demand came on to Fish Burgers. My first question was that why would I make something that we can easily eat outside to which the reply was an explanation…simple one and harsh too… It’s a time to stay at home and we aren’t going out to eat either. And, of course that was enough to convince me into making Fish Burgers.
I used Tilapia Fish fillets. You can use any other fish fillet of your choice. Going for a fish which does not have a very overpowering flavor is always better when you marinate and roll it in flour. I personally feel that any fish like Salmon or Kingfish will only taste nice in a burger if you spice them up and fry them without rolling them in flour. It’s my personal outlook and you can always choose to differ. I mixed in the spices with the fillet, rolled them in a mix of flour and corn starch powder. Later pan fried them. Once cooked and crunchy from both sides. Spread some butter on both half of the butter and just heat them a little on a pan. Toasting the burger is optional, so you can always omit this step. You can also grill place them in between burger buns with Onion, Tomato, Lettuce, garlic mayo sauce and Hot sauce. Sprinkle some dry parmesan cheese powder.
These burgers don’t take too much time and very satisfying as well. You can also serve the fish fillet with the veggie only without the burger as a fish salad.
We are a family that loves chaats. Anything and all kinds of chaats are made in our kitchen and make it to our table. My chaat venture was restricted to Aaloo tikki chaat and occasional paani poori. Mr. Parveez always loved eating chaats, and he would even make Masala Poori at home when we got married. After we got married, he tasted Aaloo tikki chaat and he loved it. Since the, I would always try and experiment with different kinds of chaats, including chaats with sprouts, fruits and beans.
Chhole make an awesome addition to every chaat. Once you mix them up with onions, coriander leaves, boiled potatoes, green chilies, chutney and yogurt, it really absorbs the flavors and tastes delicious. This chaat is crunchy, crispy and full of sweet, sour and mouth tingling flavors. It tantalizes your taste buds opening up to so many different tastes.
This is a quick answer to chaat time craving. The whole process never takes too long, specially if you have boiled chickpeas. I usually soak and boil mine and make small packets in the freezer. Though using canned chickpeas is absolutely fine as well, but I just prefer mine to be homemade, since it isn’t too time consuming. Chaat cravings always need quick answers and this is soul satisfying to any chaat lover. Enjoy!!!
Some recipes are simple, yet I never get amazed when people still ask me ways to cook them. Its just that simplest things sometimes look complicated. Starting with the story for this dish, its funny, hilarious and true. I don’t like Bhindi.
Out of all the vegetables that could ever be grown, Bhindi has been my least favorite. Actually, its on my “Hit list”. I always felt the seeds looked like raw teeth. Yeah please do not ask me the concept of Raw teeth. I am sure its an outcome of my over intelligent brain. So, seeds looked like teeth, then it was too green and I never liked that shade of green. I mean come one, I need to come up with a better excuse, but that is the expression of a 5 year old. And the last one was, that I felt it was too gluey and chewy. Altogether, I convinced my mother enough for her to understand that consuming this vegetable would either kill me after the first bite, or definitely give me food poisoning.
The funnier part is that when I started venturing out in the kitchen, and cooked varieties, Bhindi was one of the best veggies I cooked and it was loved immensely and I was asked to cook it more often. I would always happily oblige despite the fact that I would never dare to taste what I made and was loved so much. Think of it as a coincidence or perfect soulmates, Mr. Parveez doesn’t like Bhindi either, so I never felt the need to cook it. Until recently, we just decided on eating more greens and we both thought that Bhindi/Okra was worth another try. And, we did end up trying a few different recipes and I am sharing the ones that we enjoyed the most.
So this recipe, of course requires Okra, along with that we need Onions, green chilies, cumin seeds, Dry red chilies and a few dry spices. I usually wash and pat dry my Okra. After mixing in the dry spices, I slit the Okra and add the spice mix to them. After adding oil to the pan, add cumin seeds, onions and green chilies and further add the Okra with the spice mix. You can also use baby onions and slit and add masala to them too. This curry is dry and goes really well with Phulka/Roti or as a side curry with Daal – Chawal.
