Goat Paaya or Goat Trotters is a widely loved dish in the Muslim community. It’s made in several different ways around the world, but no matter how its made, I have always seen people enjoying it with every bite. Mostly served for breakfast, Paaya is usually served with Bheja and Naan/ Roomali Roti. Paaya will be in the favorite list in any hardcore non vegetarian.
It is a dish that can be made any time of the year but during festival of Eid ul Adha, It is a must for Breakfast on the second day. It takes pretty long to cook, so in times of today when everything is made in a rush, use of pressure cooker is a must. Long before the pressure cooker, Paaya was a dish made with slow cooking and was made over coal fire and usually took around 12-15 hours to cook. A lot of people like my Late Father used to love consuming it as soup. It makes a pretty healthy and flavorful Shorba / curry.
I believe the fashion of cooking Goat Trotters must be from the Muslim rulers who travelled from other countries. A lot of dishes from the Middle east have resemblance to dishes cooked in India/Pakistan/Bangladesh. Not just Non vegetarian but even sweet dishes like Jalebi and Gulab Jamun or for any sweet dish that uses Orange blossom/ Kewra water/ Rose water are also a gift from the Middle east to us, along with Biryani. The fact is that they always traveled with a huge army and therefore made sure that every part of the animal slaughtered should be used. Goat trotters are pretty high in Cholesterol, so they aren’t a great breakfast choice for anyone in today’s date and time since our lifestyle is very sedentary, but back in days for people who did so much of physical labor and most distance were traveled on foot, this dish was not just delicious, but also nutritious and filling.
Like I always say, every dish has a story, so let me share my memories with “Paaya”. As a kid I always saw my Mom make Paaya for breakfast and the whole family, except me relish it. For some reason I am not a big fan of liking the flavor of Bone Marrow in my food. Nevertheless, to make my father happy I would slide a few bites down my throat, until one day he realized that it was tough for me and he let me slide. Paaya is specially cooked for breakfast at all Muslim restaurants that are popular for authentic Muslim food. Most of these restaurants are located in highly populated Muslim areas, like Jama Masjid in Delhi, Frazer town in Bengaluru and Mohammed Ali Road in Mumbai. I am sure there are these areas in almost all cities, I am mentioning these because these are places I have been to and relished all the awesome delicacies. My breakfast has always been bheja fry and Nahari though the family had their love for Paaya. My faher would always order what we liked and those times were a lot of fun. After marriage, I learnt that Mr. Parveez likes Paaya too and since we do not have similar arrangements of eating and enjoying authentic Muslim breakfast therefore, I started making it at home.
Paaya isn’t a difficult dish to make. It’s a heavy stew created from trotters/ feet of goat or lamb. The bones of the Goat leg are rich in gelatin marrow and are barely covered with meat once cleaned, they are just rich in bone marrow which secretes once cooked. Most people/families have their own variation of cooking Paaya, and knowing that India is so culturally varied, every other place has their own cooking style and recipes based on the local ingredients and flavors they are used to. In North India, paaya is served as a breakfast with Tandoori Roti / Roomali Roti. Is believed to be nourishing and is served to patients when sick and is kind of mandatory for new mothers, specially during the early days when her body is going through the recovery process. I usually use a pressure cooker to cook them, but you are more than welcome to cook it in a traditional way. Though time consuming, but its extremely flavorful. I do try the slow cooking method as well when I have more time in hand. Either way, its delicious, so don’t think that you are missing out on flavors if using the pressure cooker.
If you are thinking of making an authentic Muslim breakfast or cooking a non vegetarian breakfast that’s a little different, Paaya is what you need. Serve it with brain fry/ Bheja Fry and people will be praising your breakfast spread for years and looking forward to more. The recipe is in complete detail and if you follow the steps correctly, you will make a perfect dish. Again, spices make a dish flavorful, but cooking with love is what makes it delicious. Enjoy!!!
| Prep Time | 10 minutes |
| Cook Time | 2 hours |
| Servings |
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- 1 Kg Goat Trotters Cleaned and washed
- 4 No. Cinnamon stick small size
- 4 No. Green cardamom
- 4 No. cloves
- 2 No. Bay leaves
- 1/2 tsp Black pepper [whole]
- 2 No. Onions sliced
- 5 No. Green chilies slit
- 2 tbsp Ginger garlic paste
- 3 tbsp olive oil You can use any oil of your choice
- 1 cup Coriander leaves
- 1 tsp Coriander powder
- 1/2 tsp Turmeric Powder
- 10 -12 cups Water
- 1/4 tsp Salt More or less according to your taste
Ingredients
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- Add Oil to a pressure cooker. Add the Bay leaves, cloves, cardamom, cinnamon stick and whole pepper.
- Add the sliced onions.
- Once the onions turn brown, add a little water to stop the further browning of the onions. Add green chilies and Ginger garlic paste. Saute till the raw smell goes away.
- Add the coriander powder and turmeric powder. Saute for 2-3 minutes.
- Add the trotters and coriander leaves. Mix well. Add the 10 cups of water too.
- Cook for upto 5 whistles. If using a normal cooking pan, cook for around 3 hours on low to medium heat.
- Serve with Bheja fry and Parantha or just Paaya with Roti/ Parantha.
Tasty
Thank you