We love Palak/ Spinach and if you follow my recipes, you would know that I always try to find new ways of making spinach. Sometimes, with meat, chicken and so many types of different daals or making palak in different kinds of dry curries as well.
After all those I felt making Palak ka parantha for breakfast would be a great idea. We love methi parantha and the recipe was simple and great, so I decided to use the same recipe for Palak parantha.
The good thing with palak parantha is that the kids enjoy eating it too with yogurt and it makes a great and healthy breakfast. Its a great option for lunch too and you can conveniently eat it on diets as well.
Belonging to Northern west part of India, I grew up eating more of Moong, Masoor and chana daal. Toovar daal was either used to accasionally make sambhar or my mom’s Saturday Night khichdi. Believe it or not, my mom made khichdi every Saturday night and I always tried hard to get an answer to this question. The standard reply to my question was that my Dad enjoyed “Bhuni khichdi” or “pan fried khichdi” for breakfast every Sunday morning, therefore Khichdi had to made for Saturday dinner. Though I loved Sunday pan fried Khichdi, I still could never fall in love with the original Khichdi.
Coming back to Toovar daal. So, after I got married, I found so many different ways of cooking Toovar daal since down south, they cook a lot of Toovar daal. Isn’t it a blessing getting married to someone from a completely different state or region because you both are accustomed to eating similar flavors yet so many varieties add to your table in zoom. Its just amazing. All you need if you get married to someone different from you is keep an open heart, open mind and a pallet that is open to new foods and experiments. At least, thats what Mr. Parveez and I did.
Once when I revisited my hometown, I went to a restaurant and tried “Hari daal”… Now, with the flavor I did realize that its Toovar daal but what amazed me the most was to see my younger son, who was 4 that time, loved the daal and didn’t fuss. Of course, the restaurant owner didn’t share the recipe except confirming that it was Toovar daal. After I returned home, to USA, I still had the daal in mind and decided to trying to make it.
This daal is pretty easy to make and the best part is that because everything is blended, its easier for your kids to eat and enjoy the flavors. I always notice my boys taking coriander leaves, onions or tomatoes out of their daal but with this they enjoy the flavor and eat everything too.
I belong to Rajasthan and I love almost all dishes that are from Rajasthan. Though Jodhpur, my home town is very popular for its Laal Maas, but its also very well known for its “asli ghee mein bani dishes”. One of my all time favorite is Malai Kofta. My home town, Jodhpur has some super amazing small restaurants that serve super delicious Malai Kofta. These restaurants are so small that they will never show up on a google map, but a true Jodhpuri knows how to get around and satisfy their taste buds.
Growing up, I loved going to all those restaurants, it was just so much fun and now, every time I visit my hometown, I revisit all these restaurants for the love of my hometown food. this is the closest I could get to the Malai Kofta flavor of Marwar.
Green beans is a family favorite for us. I normally made green beans with potatoes until, I decided that a lovely vegetable like these beans deserves to be served by itself. I also make potatoes and green bean filling for my famous puff pastry. They always come out nicer than the plain potato ones. in fact, these were the puff pastries I made, when initially I started making puff pastries.
And then of course the curry with potato has always been the easy and go to curry. But Mr. Parveez isn’t a big fan of potatoes and he loves green beans. So I tried experimenting with this curry and it came out super fab. I have since then even tried to make it in a few different ways to get them in more flavors. This is one of the easiest and the fastest way to make them. It goes great as a side vegetable or main and tastes amazingly delicious with phulka or poori.
After my successful experiments with chhole palak and Palak daal, I started working on more recipes and ways to feed greens to my little monsters. After all, no one can have too much of greens and none of us moms ever get tired of feeding healthy to our kids, in fact we never get tired of feeding/ over feeding our children. But, between all those over fed meals are times when we realize that they need to eat healthier and better and we work more towards nourishing their body.
My boys are pretty picky and not great fans of veggies. Basically, if they see no chicken/meat on the dining table, they feel their mom has enjoyed a free day or wasn’t really in a mood to cook…LOLzzz . I learnt one art pretty quick as a mother and that was that if you want your kids to eat veggies, you should not keep a substitute on the table and definitely, any kind of bribe doesn’t give a very good example. Like, I never promise them ice cream after dinner. What I do is, make a promise to cook anything they want for school lunch the next day. Our dinners mostly has these veggies, one reason being that dinners should be light and secondly, that’s the only meal we eat together as family. So, feeding vegetables that time cuts down my stress as Mr. Parveez handles the situation better.
Now, for kids who find it hard to gulp down veggies, its even more important to make dishes that look and taste great. Hence, the experiments and varieties. Your health is your most prize possession and so is the health of your family. Studies suggest that 80% of your health is from the food that you consume so, let that food be freshly cooked without preservatives from the “freezer aisle” of your grocery store or your favorite restaurant. These recipes are simple, quick and nutritious and so delicious that they will be a favorite in your family as much as they are in mine.
Biryani ranks at the top of my favorite food list. Whenever there is a special occasion in my house, the very first dish comes to my mind is Biryani. Honestly, Friday dinners are kind of a big deal in my house and Biryani is the main part of the dinner.
Biryani in Kolkata was introduced by Nawab Wajid Ali Shah from Lucknow. With Biryani every region and state added there own flavors, according to the produce they had in their region/ state. Nawab Wajid Ali Shah was dethroned by Britishers and deported him to Kolkata. Luckily, he was accompanied by people who worked for him including his kitchen staff. Once in Kolkata, Nawab Wajid Ali Shah tried to make a little place provided for him to live. You could take a Nawab off the throne but you cannot take the elegance and Royal heart he has. he would ask his Kitchen staff to make Biryani, and would feel low about not having enough grocery specially meat/ chicken. To make th Nawab feel better and to be able to have him feel good about feeding everyone around him with the same love and respect he had in Lucknow, the chef added Potatoes and Eggs to the Biryani. This is how the famous Lucknow Biryani added its flavors and gave birth to Kolkata Biryani.
That’s why Biryanis from different places taste so different. The basic similarity is that every Biryani is cooked with meat and rice in dumm. It’s a dish adored not just all over the sub-continent, but all around the world. Its one of the most popular Indian/ Pakistani dish. However, Vegetable/ Paneer biryani is also well accepted among vegetarians.
Biryani should ideally be prepared in dumm, where the meat and rice are cooked together in an air tight container over low flame. I have posted the recipe of dum biryani and so many different varieties of Biryani from different regions and states of India. Most recipes also have some history/ story of how the recipes were originated, which is always a delight to read, know and share.
So this time I am sharing with you an easier version of dum biryani which is followed in most of the biryani houses in Kolkata. This Biryani is not too spicy. The Biryani has potatoes and the use of Khoya and milk makes the Biryani rich.
Mr. Parveez, my better half is from Bangalore and only after I got marrried, I realized how many varieties of Non vegetarian food Muslims cook. I understand most of you find my stories a little funny to understand and its kind of hard to relate to. Its tough
I hail from Jodhpur, Rajasthan, where muslims probably make only 10% of the total population and most of them do not cook a lot of variety. While growing up, my mom was kind of the only woman I knew who made Biryani and we would see tons of people every Eid to have the special dish. Not just Biryani, but my mom’s Roast Chicken, Keeme ke samose, Tikka Boti and Kebabs were very exclusive and super delicious. I grew up believing that her food was a huge variety and at least it was not the same mutton curry, chicken curry and pulao, something standard at all our relatives.
Our visits to Delhi and Mumbai had us trying different cuisines at restaurants, but in my mind I always thought that it wasn’t something so commonly made at homes. When I got married, my outlook towards Muslim home food changed. This is when I realized that kebabs and curries could be made in so many different varieties and it was kind of important for every Muslim family to make a better variety than others for their gathering. It would amaze you if you were to go for parties to Muslim families, because its a competition to be better than the other.
This was my introduction to my Mughal Family and Mughlai cuisine. They say marriages are made in heaven and the Almighty know the right soul mate for you. In my case, he knew I need to be married in a family that loved food and wanted someone who shared the same passion as them, and I feel blessed.
So, Bangalore is where I discovered this Biryani. Its one of the Mughlai recipes that is pretty popular in Muslim families. But, as much as its popularity is all around Bangalore, not everyone can make it properly. This is my version of Kofta Biryani. I steam the the koftas before i cook them with the gravy and the water that is left behind after steaming koftas can be used to cook rice.
This Biryani is great, but won’t recommend it for beginners.
Drumstick Sambhar is one of the basic and easiest sambhar recipes you can come across. I have always recieved most compliments on this sambhar from family and friends. I think one of the best foods are foods that require less time and hassle to cook and can be served immediately. Since you consume them few mins after cooking, the flavors are beautiful, rich and divine.
If you study Indian culture closely, you will notice a word in food terms, referred as “Saatvik”. Saatvik is clean eating habits and is generally referred to the food consumed by Sadhus or Spiritual healers and teachers. It was believed that simple food helped them think higher and deeper thoughts and eventually they became leaders of religion or society by keeping their lifestyle basic and food extremely simple. During the time of ancient India, even widows were asked to consume spice less food, since it was believed that consumption of spice led to desires that were regarded a sin for women.
As much as I have studied, Saatvik food requires almost no spice and it lets the flavors of the vegetables and daals enhance the dish, rather than produce mixed with spices. With time and years passing by, the meaning of saatvik changed as well. Now saatvik stands for simple and clean food and is consumed by everyone on daily basis to take a break from the over processed food around us.
This sambhar recipe is very clean and easy to make. Serve with boiled rice and enjoy the heavenly flavors.
Rava Idlis is one of my favorite breakfast. You’d be amazed to know but I had never tried Rava Idlis until I got married. And, once I did, Rava Idlis found themselves a new fan. Once married, after coming to USA, Rice Idlis were one of the first demonstration of cooking skills presented by Mr. Parveez and not just were the idlis soft and fluffy, the sambhar was finger licking delicious with the perfect peanut chutney.
For years, weekends used to start with a special breakfast cooked by Mr. Parveez, which reduced to few special occasions a year, thanks to children and busy lifestyle that comes along with the joy of parenthood. Now, I can make 4 different varieties of sambhar, but my first sambhar recipe was from Mr. Parveez.
So, getting back to the Rava idlis. For the first few years, I only enjoyed them in India during my visits, since idli making was my “man’s job” and my man didn’t make rava idlis. Finally, the craving was hard to wait for my trip to India and I managed my own recipe for Rava idlis. This recipe is another version of Rava Idlis where I added a little sambhar masala to enhance the taste. I believe this to be one of my best experiments. Please do try. This is a perfect dish if you are going low on carbs or calories, great for diet. Its clean and healthy as well.
Indians and their love for lentils and beans is known worldwide. Most homes in India cook some kind of lentil or beans everyday. The dishes in North India and South India, basically my in laws and my mom’s family cook are very similar, except for the modes of cooking.
Being from Rajasthan, we cook more of mung, chana, chanwle, chhole where as, my in laws cooked more of whole mung, toovar and horse gram. Now don’t get me wrong, its not that my mother in law never cooked yellow mung, but it wasn’t cooked like Toovar, which is cooked in 4 different varieties in the house. Where as, my mom only used Toovar daal for khichdi or for making sambhar. All great beans and lentils and so many varieties and I consider myself really fortunate that I have the honor to learn all these great dishes. Its not just a delight to cook them all and enjoy a huge variety, but its a great pleasure to be able to share them all with the world.
Getting back to Chanwle or Black eyed beans. This dish is my own creation and I have a beautiful story attached to it. Mr. Parveez had not tried Chanwle, except at restaurants. So, once we happened to be eating some north Indian thaali and chanwle made their way to one of the foods served. They were cooked lightly in mild spice and had an amazing taste. I, then mentioned to my better half that I have grown eating these beans and since he likes I would love to cook them at home. My next trip to the grocery store had chanwle in the list. I knew I had to soak and boil them, and I thought I would ask my mom for the recipe, not realizing that the time I started cooking dinner in USA, my mom was sleeping in India. The soaked and boiled chanwle looked at me with high hopes of being cooked for dinner and that’s when I made up my own recipe, which was loved by my husband and kids.
I will share my mom’s recipe too on this site. Meanwhile, this recipe is simple, amazing and super delicious and healthy.
