Chicken Pita Pockets

Every culture has its own treasures in the kitchen, and every country offers flavors that tell a story. Exploring different cuisines is more than just tasting food—it’s a way of experiencing another culture.

This recipe, with its Middle Eastern and Greek touch, was inspired by that idea. But on a simpler level, it came from a parent’s instinct: I wanted to find a fun way to serve my kids more veggies. These pita pockets turned out to be the perfect answer—wholesome, colorful, and bursting with flavor.

Honestly, these days it feels like every parent struggles to get their kids to finish the veggies on their plate—or even eat the basic recommended portion. Vegetable curries are usually a safe bet, but with kids like mine, even curries don’t always do the trick.

That’s when this dish becomes a real savior. The chicken is cooked with very little oil, and the filling is packed with fresh veggies, all tucked neatly into soft pita pockets. It’s colorful, tasty, and most importantly—kid approved.

Eating your way around the world doesn’t always require travel—you can do it right from your kitchen. Trying foods from different countries is one of the easiest (and tastiest) ways to experience another culture.

These chicken pita pockets are a perfect place to start. They’re loaded with flavor, packed with veggies, and healthy enough to serve guilt-free. With their bright Greek-inspired taste, they work beautifully as lunch or dinner—and honestly, they’re hearty enough to count as a complete meal on their own.

A pita pocket is, hands down, one of the best sandwich breads you can use. It’s simple to cut open, and I usually slice it in half to create that perfect little pocket. Chicken pita pockets are the best example of how chicken and veggies can come together in a dish that’s both healthy and satisfying.

Don’t let the recipe or photos intimidate you. This dish isn’t complicated—it’s not beginner-level easy, but it’s also not time-consuming. If you follow the steps carefully, you’ll end up with a fabulous finished dish that looks and tastes like you put in far more effort than you actually did. And that’s what makes it work so well.

Chicken Nihari

Nihari is a traditional Muslim delicacy with its roots in the royal Mughal kitchens. Over time, different regions embraced the dish and added their own local twists, creating the rich variations we enjoy today.
The name Nihari comes from the Persian word “Nahar,” meaning early morning—and true to its name, this slow-cooked, aromatic stew was traditionally enjoyed for breakfast.

It’s a rich, hearty dish—and honestly, it makes perfect sense that it was served in the morning. With its deep spices and slow-cooked meat, Nihari can feel a bit too indulgent for any other meal. Its true flavor unfolds only with time. Traditionally, chefs would let it simmer overnight, allowing the spices and meat to meld beautifully. While that may not always be practical today, patience still makes all the difference. Cooking Nihari gently on low heat in a heavy-bottomed pan brings out its signature depth, aroma, and soul—what truly makes this dish so special.

Nihari is always finished with barista—crispy fried onions—along with julienned ginger, green chilies, fresh coriander, and a final squeeze of lemon. As a teenager, I watched my mother make Nihari at home, sometimes with mutton, sometimes with chicken. I had eaten it countless times, yet never once felt the urge to cook it myself.

In the beginning, my mom relied on store-bought Nihari masala packets from Delhi. Over time, though, she began to experiment. The packets listed the ingredients, and through rounds of trial and error, she discovered the perfect balance for each spice. Before long, she was grinding her own Nihari masala—deeper, more fragrant, and far more authentic than anything that ever came out of a packet.

I’ve had Nihari more times than I can count, and it’s easily one of my all-time favorite dishes. Yet somehow, I never felt the urge to make it myself. It was only after experimenting with different chicken curries that I finally decided to try my hand at Chicken Nihari. I called my mother, asked for her spice proportions and method, and finally took the plunge.

My mother always cooked Nihari in ghee. But during a trip to Jama Masjid in New Delhi with Mr. Parveez, we learned something interesting. While chatting with the chefs and staff at a local restaurant, we discovered that traditional Delhi-style Nihari is actually cooked in mustard oil. It may sound unusual, but that is the truly authentic method.

When I finally made it myself, I couldn’t bring myself to use only mustard oil—it’s quite strong. So I balanced it with a little olive oil and still used ghee for the tempering. The result was a version that stayed true to tradition, yet felt perfectly suited to my own taste.

The spice mix is what gives Nihari its earthy aroma and deep, soulful flavor. It’s spicy, but not the kind of heat that brings tears to your eyes—rather, it’s balanced, layered, and deeply comforting. What truly elevates the dish, though, are the toppings: barista, thin slices of ginger, chopped onions, and green chilies. Don’t skip them if you want the full Nihari experience.

You can skip the fried onions and julienned ginger at the end—but I’d strongly recommend adding them. The gentle sweetness of the barista beautifully balances the spices, bringing the whole dish together. Nihari carries a long and storied history, and while the preparation may seem simple, it demands patience and care. It takes time and a little effort—but with that very first spoonful, you know it’s completely worth it.

Boondi ke Laddu

Boondi Laddu is one of those classic Indian sweets that everyone recognizes. It’s commonly made and easily found in almost every sweet shop—though no two are ever quite the same. Unlike Motichoor Laddu, which is made with finer, tiny boondi and a slightly different technique, Boondi ke Laddu have a distinct texture and charm of their own.

I’ve always had a special connection with them—one that I think every kid who grew up in India can relate to. Every Independence Day and Republic Day, schools across the country make it mandatory for students to attend the flag hoisting ceremony. Those mornings were filled with patriotic songs, speeches about freedom, and stories of how our freedom fighters united to gift us an independent nation. And at the end of it all, there was always that small token of joy—a Boondi Laddu handed out to every student.

Boondi ke Laddu was the staple sweet handed out to every child at the end of the Independence Day and Republic Day ceremonies. But it wasn’t just about school. Every Ramadan, during the 27th night of Shab-e-Qadar and around the time the Quran recitation concluded at our local mosque, my father would distribute Boondi ke Laddu there too.

Somehow, this sweet became a part of every celebration—religious or national. It was simple, joyful, and universally loved. I don’t think I’ve ever met anyone who could say no to a Boondi Laddu.

I don’t remember ever seeing anyone make Boondi ke Laddu at home back in India—they were always just there, ready to be bought from the sweet shop whenever you needed them. But now that we live in the USA, finding that exact taste isn’t so easy. The Indian sweet stores here don’t make them the same way, so I finally decided to roll up my sleeves and make them myself.

I looked through a few blogs and food websites, but most of them showed pictures and recipes for Motichoor Laddu instead. The thing is, sometimes you’re not looking for something fancy—you just want to recreate a piece of your childhood. You want that familiar taste that instantly takes you back home.

I tried making Boondi ke Laddu a long time ago, but my first attempt didn’t go too well—the boondis turned out long, and they just wouldn’t bind together. Then, during one of my visits to India, my Rakhi brother took me to a shop that sold special ladles made just for making boondi. I brought one back with me, determined to try again after returning to the USA.

Even so, I don’t think anything we make here can quite capture the same happiness as eating it in our motherland. No matter how perfect the recipe, you still miss the people you shared those moments with. But as they say, you can’t fight destiny—you can only make the most of what’s around you. So I continue cooking, creating, and cherishing these little pieces of home, one dish at a time.

These Laddus will definitely remind you of your childhood days. Though they require a little extra effort, and it gets a little messy too, but it’s all worth the effort.

Garlic Lemon Butter Tilapia with Shrimp

Seafood has amazing recipes. I usually don’t enjoy baked fish, as I feel baking tends to make the fish dry but this recipe for baked fish is just outstanding. This recipe doesn’t require any mayonnaise, or cheese, or any kind of flour or bread crumbs. All you need is butter, lemon, garlic, a few spices, and salt. This Fish by itself is also Keto friendly. I paired the fish with baby potatoes, asparagus, and mushrooms. I also cooked the Fish and shrimp with bell pepper and jalapenos. But the choice of vegetables is always a personal choice. You can always substitute the vegetables you like. This dish is super simple, low carb, gluten-free, and amazingly delicious.

What kind of Tilapia is good?

If you have a store that sells fresh and clan fish, there can be nothing better. That kind of seafood is the best in quality. But mostly, the fish that I buy, especially Tilapia is frozen which is good too. There is always a possibility that any fish you buy has been frozen at some point in order to keep it fresh for transport.

Frozen fish sometimes are better than the Fish that appear fresh but you don’t see them live. Frozen fish is said to be freezer right after the catch, therefore feel absolutely sure to use the fish that is frozen since it is just as good to use as a live fish, and in most cases better than fish from the counter.

Tilapia is generally best and healthy if it’s wild-caught which is the case with most seafood. Farm-raised fish is also considered very healthy. Tilapia is a great source of protein. Though if you are buying farm-raised fish, make sure you check the reputation of the farm and the kind of feed they use for their fish.

I used Shrimp for some extra flavor which I feel goes fabulously with Tilapia. Baked or grilled veggies are a great source of fiber and fill you up too. This dish is great for kids too. The dish is filling, healthy, and low in carbs. Enjoy!!!

Honey Lemon Chicken Wings

Chicken wings are an all-time favorite for almost everyone I know. Strangely enough, I had never tried them before moving to the USA. Back home in India, our cuisine doesn’t really include kebabs or appetizers made with chicken wings.

At first, chicken wings were something we only ate when dining out. It’s not that I never thought of making them myself—it’s just that Mr. Parveez and I liked them, but we weren’t exactly obsessed. There used to be a halal restaurant nearby that made the most delicious green masala chicken wings, and every once in a while, we’d stop by to enjoy them. Then, a few years later, the restaurant shut down—and with it went those amazing wings we’d come to love.

But honestly, that still didn’t inspire me to start making my own chicken wings. A few months later, we discovered another great halal gyro place that served hot, saucy chicken wings. They were fantastic for a while, but over time, something changed. The flavors started to fade, and the food just didn’t taste the same anymore. I’m guessing the management changed and brought in a new chef who couldn’t quite recreate the old magic.

That’s when it hit me—if I really wanted to enjoy good chicken wings again, I’d have to make them myself.

The first chicken wings I ever made were classic Buffalo wings. The kids loved them, and they quickly became a go-to appetizer for brunches and playdates. After making them for a few years—and watching my little fan club grow—I started experimenting with new flavors.

That’s how my Green Chicken Wings came about, followed by Haala’s Special Hot Saucy Wings, and finally, these. The main idea behind this recipe was to create something that balances sweet and spicy flavors—perfect for those who enjoy a little kick but can’t handle too much heat. It’s that ideal middle ground: flavorful, comforting, and a guaranteed crowd-pleaser.

Why Wings?

Chicken wings are best cooked with the skin on. When pan-fried or deep-fried, the skin turns beautifully crisp, giving that perfect crunch. And honestly, any saucy flavor tastes even better when paired with that crispy texture—it’s what makes wings so irresistible.

Why use honey and not sugar?

Honey blends much better with spices than sugar. Sugar often tends to crystallize or make the sauce watery, while honey gives it body and balance. It adds just the right amount of sweetness without overpowering the flavors—making it the perfect choice for sauces and glazes.

These wings strike the perfect balance—lightly sweet, lightly spicy, and absolutely irresistible. The flavors play a little game of hide and seek on your taste buds, keeping every bite exciting. Sweet and spicy together are already a winning combo, but when paired with crispy chicken wings, the result goes beyond just delicious. If you love chicken wings, this is one recipe you’ll definitely want to try.

Korean Chicken Bites

Asian cuisine is incredibly diverse—Chinese, Japanese, Indonesian, Thai, Malaysian, Korean—each with its own distinct flavors, yet somehow connected through similar ingredients and cooking styles. We’ve tried dishes from all of them, though only with seafood.

Being Muslim, it can sometimes be challenging to stick to the basics of eating only halal food, especially when so many amazing dishes are off-limits otherwise. I do have friends who are comfortable eating non-halal chicken or meat, but for us, that’s not an option. I truly believe that when there are ways and choices available for us to stay true to our beliefs, we should hold on to them.

But that doesn’t stop us from trying the dishes we love. That’s the beauty of having curious taste buds and a passion for cooking—you can always find a way to make something your own.

So here I am with another mouthwatering recipe, inspired by a dish I once tried with scallops and absolutely loved. I made a few tweaks, of course. The original version wasn’t marinated or batter-fried, which left the scallops a bit bland, with all the flavor coming only from the sauce. The sauce itself was good—mild, with just the right kick—but I wanted more depth.

When I decided to recreate the dish using chicken, I added some crunch and extra flavor. I marinated the chicken first, because chicken on its own doesn’t have much taste—it takes on whatever you give it. A little spice, a touch of seasoning, even just a bit of salt can make all the difference. Whether you’re adding chicken to noodles or tossing it in a sauce, never skip that first layer of flavor.

For the chicken, I marinated it in a mix of buttermilk, chili flakes, onion powder, garlic powder, black pepper, white pepper, oregano, and salt. Let it sit for at least an hour—longer if you can—for the flavors to really soak in. After marination, roll the chicken pieces in a mixture of flour, salt, and cornstarch, then fry them until golden and crisp.

The sauce is what ties everything together. It’s made with crushed garlic and ginger, soy sauce, sesame oil, gochujang (a sweet and spicy Korean sauce that’s easy to find in most Asian stores), honey, brown sugar, vegetable oil, and red chili flakes. Once the sauce thickens, toss in the fried chicken pieces until well coated.

For garnish, I like using scallions and sesame seeds. You can add the scallions directly to the sauce, but I prefer sprinkling them on top—they stay crisp and give a nice contrast in texture.

Substitute for Buttermilk?

To make buttermilk at home, take the same quantity of milk as the buttermilk required and add 1 tablespoon of lemon juice to it. Mix well and let it rest for a few minutes before adding the chicken.

The flavor of this chicken is a perfect balance of sweet and spicy, making it an excellent choice for all taste buds—kids and adults alike—unless someone prefers completely mild food. I find this dish a great hit for playdates, family gatherings, or small get-together parties.

Cooking in advance

You can fry the chicken bites and keep them in the oven. The oven needs to be preheated. Keep it on warm or at 200°F. Anything above it would overcook the chicken, making it chewy or burning it.

Thai Chicken Curry

We’ve always loved Malaysian and Thai cuisine, but finding halal options has been a challenge. It was actually Mr. Parveez who first introduced me to both. What I love most is how familiar the flavors feel—there’s a comforting connection between Indian food and these cuisines.

Thai food, for example, often uses peanuts, red chilies, and coconut milk or coconut cream as its base, creating a beautiful balance of spice, sweetness, and creaminess that reminds me of home, yet with its own distinct character.

Since we only consume seafood, we often miss out on many flavors from different cuisines. So, trying them at home becomes our only way to experience them—and honestly, I think it’s a blessing in disguise. It’s not just about learning to cook something new; it’s also a healthier way to eat.

When you cook at home, you choose fresh ingredients, you control what goes into your food, and you serve it right away. That freshness doesn’t just elevate the flavor—it adds real nutritional value too. Every bite feels cleaner, brighter, and more satisfying.

This curry is quite simple to make. I used store-bought Thai red curry paste—since I wasn’t too sure about balancing all the flavors on my first try, I didn’t want my experiment to stray too far from the authentic taste.

For the vegetables, I used bell peppers, onions, scallions, and garlic. You can always add baby corn or any other vegetables you like. That’s the beauty of Thai curries—there’s so much flexibility, and every combination brings a slightly different flavor and texture to the dish.

Serve it with some boiled Rice and enjoy it warm.

Laal Maas

Laal Maas is a traditional dish from my hometown, Jodhpur. It traces its roots back to the royal kitchens of the Rajput families, where it was considered a specialty. The dish was often prepared with the meat from animals hunted by the royals themselves—a bold, fiery curry that reflected both their adventurous spirit and love for rich flavors.

Laal Maas is still incredibly popular today. From the royal kitchens, it has made its way into restaurants across Jodhpur, where chefs continue to prepare it in their own styles—adding subtle twists while keeping the recipe close to its original roots.

This is my version, inspired by the many places where I’ve tasted Laal Maas and the flavors that stayed with me.

Many people from outside Rajasthan assume that Laal Maas is a common local dish, cooked regularly in every non-vegetarian household, especially among the Muslim community. But that’s not the case. In reality, Laal Maas belongs to the royal cuisine of Jodhpur, a legacy of the Rajput kitchens rather than a part of everyday home cooking.

I usually boil the mutton pieces before starting the curry. It not only cuts down the overall cooking time but also helps the meat absorb the spices better. The result is tender, juicy mutton that’s rich in flavor and perfectly spiced in every bite.

This curry is made with ghee—oodles of it! In Rajasthan, we take great pride in cooking our rich, traditional dishes with generous amounts of ghee. It adds a deep, distinct flavor that defines our cuisine.

That said, I like to mix a little oil with the ghee. These days, it’s not always easy to cook—or digest—food made entirely with pure ghee. But if you’re brave enough (and not counting calories), go ahead and cook it the authentic way, using only ghee. And if you’re more health-conscious, like Mr. Parveez, you can use just oil and add a teaspoon of ghee at the end for that signature aroma.

This recipe is relatively easy to make and can be prepared by beginners, with truly delicious flavors.

Chicken ke Sholay

With the wide variety of chicken kebabs we try—some made at home and others enjoyed at restaurants—this particular kebab stands out as something truly special. It’s from one of our favorite restaurants, which has several branches across New Jersey and a few neighboring states. This kebab quickly became a family favorite, a dish we found ourselves ordering almost every time we visited.

And then, for some reason, the restaurant closest to our house shut down. Now, anyone who lives in the United States knows that nothing here is ever truly “close.” But when we say five miles, we mean close enough! So, losing the nearest branch definitely made us sad.

Still, there’s always an upside—you can try to recreate what you love at home. I think moments like these are little tests of our own culinary instincts, a way to prove to ourselves what we’re capable of.

So, I decided to try making these irresistible bites of goodness myself. It took a few attempts to get them right, but when you truly love food and enjoy playing with spices, the process becomes part of the fun. The challenge lies in finding that perfect balance of flavors—the right amount of spice that makes a dish taste just like the one you remember.

The best part, though, is that these kitchen experiments often lead to new favorites at the dining table—dishes that are not only delicious but made with love, which always makes them taste even better.

Tava Tangdi Chicken Kebab

My experiments with kebabs always have to be innovative, unique, and, of course, absolutely delicious. My boys love trying different styles of kebabs and are always excited to see what new version I come up with next. I think that’s what keeps me inspired—to keep experimenting, mixing flavors, and creating something different each time.

After making so many different styles of chicken kebabs, it does get challenging to come up with something new using the same set of spices. It’s amazing how the same ingredients can create entirely different flavors—just by changing the order in which you add them or the stage at which they cook. That’s the real beauty of cooking: learning how timing and technique can transform familiar spices into something completely fresh.

These kebabs hardly need any marinating time, which makes them perfect for those moments when you want to serve something that’s both easy and impressive. Whether you decide on the menu at the last minute or find yourself hosting uninvited guests who show up expecting a feast, these kebabs will save the day. They’re quick to prepare, full of flavor, and always a hit at the table.

These kebabs can easily be made without an oven, and the ingredients are simple—nothing fancy or hard to find. I’ve used chicken legs for this version and called them Tangdi Kebabs, but you can just as easily use other cuts or even boneless chicken.

If you’re using boneless meat, go for thigh or leg pieces rather than breast. Chicken breast tends to be thicker and can turn chewy with this recipe, especially since the marination time is short and the spice blend is simple. Thigh meat, on the other hand, stays tender and absorbs the flavors beautifully, giving you juicier and more flavorful kebabs.

This recipe is perfect for beginners and bachelors—simple to make yet impressive enough to wow a crowd. Even if you’re new to cooking, you’ll find it easy to follow and full of flavor. Give it a try and let me know how it turns out. Enjoy!